Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
I offer sessions tailored to meet the specific needs of each individual client:
In my sessions with clients I am prioritizing each individual needs and their desired outcome.
My approach is integrative psychotherapeutic counselling, that means I draw from various methods to assist you in your journey.
I am creative in my sessions and one sessions is not going to be the same as the previous, as I am also integrating in my practice somatic experience method, that means we will pay attention to your body and its states.
In our therapy sessions you need to expect some challenge from me, I tend to go quite deep into patterns and its causes, we are going to link almost everything to your body, so again some acceptance and ability to explore inwards is required. I see a client therapy sessions as collaboration between two people that want the best outcome, while you will be welcomed each time with kindness, care, honesty.
From my experience qigong can assist somatic experience, so I might gently encourage you to use it as your daily routine, more or less, along side our sessions.
Also, during our sessions to assist the freeze states we might do some movement exercises in order for you to get connected to your body again and it will increase your ability to feel your body from within.
Therapy is a space where you can explore what you need to, and find release from internal patterns of thinking and relating, and from moving out of the body states that you might be stuck in, as a result you will feel you have more capacity to be in the world with joy and presence.