Body-Based Therapy Feedback

The following feedback is shared with permission. 

"Working with Maria through her gentle body-based therapy has helped me feel more settled in my body and less overwhelmed. I've learned how to notice what I am feeling and respond to myself with more understanding and compassion. Over the months, I've begun to feel more grounded thanks to this approach. I have a clearer sense of my boundaries and more space inside myself. I didn't realize how much my body was holding until I felt it begin to soften. 

"I came to Maria during a very difficult period. Her gentle and steady presence facilitated my nervous system regulation and helped me feel safe to explore what was happening. I now feel more able to trust myself and meet challenges from a more centered place, benefiting greatly from the somatic connection feedback I received"