Somatic Therapy in Bristol for Trauma Healing, Anxiety.

I offer body-focused therapeutic support for stress, anxiety, trauma and emotional overwhelm. 

I am qualified counsellor registered with the National Counselling Society (NCS-UK), and a certified Somatic Experiencing Practitioner (SEP).

Somatic Experiencing is a three-year, internationally recognized trauma-resolution training, which I completed with SOSI International, London.

 In my work I integrate Somatic Experiencing with relational and integrative counselling, helping you reconnect with your body's natural capacity to regulate, heal and feel safe again, at pace that feels steady and grounded.

My Approach is gentle and relational. We work together to notice sensations, patterns and responses in your nervous system, so that your body gradually releases tension, process experiences, and find more  space, choice and calm. I believe that healing does not come from forcing change, but from building safety, presence and connection.

My own personal journey with somatic healing has taught me how deeply the body holds experience, and how powerful it can be when we are met with support, curiosity and compassion. This informs the way I work- grounded, patient and attuned.

Training and Qualifications.

• Diploma in Integrative Counselling( level 4)- Heartwood Counselling School Devon.
• Somatic Experiencing Practitioner -3 year professional trauma training, SOSI International, London. 

Professional Registration 

• National Counselling Society ( NCS-UK)
• Somatic Experiencing Association UK ( SEA-UK)